Our Vision

To uplift everyone we serve, and empowering entrepreneurs to reach their highest potential, by providing the highest quality of real connection, nutrition, massage and personal training. 

Our Mission

It is all about the one.
We deliver with highest quality.
Great, is not good enough.

We bring Human.
Together we make a difference.
Through every set back there is empathy.

We enjoy our work, we actually love it.
We support you when you are feeling low.
We celebrate your success.

We are honest, even if it hurts.
No B*llshit.
What you see is what you get.

Meet the founder

I practice what I preach

How we started

Spotting the gap

Living the life of an entrepreneur looks and sounds fantastic. Making your own rules, waking up whenever you want and taking holidays without asking someone to approve. But the reality is slightly different. The life of an entrepreneur can be a rollercoaster – hard work, constant high pressure and no much time for socials because you know that no work = no pay. Many entrepreneurs are under continuous high levels of stress which could if not appropriately managed lead to burnouts or losing their business. THE was born to reduce levels of stress and while encouraging to live the life of an entrepreneur. 

Why I do what I do

I help people help themselves

As the founder of THE, I am here to serve and grow people and to find the best health and wellbeing professionals that want to do the same. Building Entrepreneurs stronger not just physically but also mentally allows them to grow their business, but not to cost of everyone around them including themselves.


What you put in is what you get out

We work with highly professional and qualified nutritionists that advice our clients what to eat and when to eat to boost your performance levels. Our nutritionist work with athletes,  Don’t worry; you can still have that pint or that glass of wine.


Business Psychologist / Life Coach

As a qualified business and applied psychologist, I use various tools and techniques to understand and develop human performance. I am a firm believer in using a holistic approach to boost entrepreneurs to become the best version of themselves. 

Yoga & Massage

The ultimate stress buster

As a regular practitioner, yoga has helped me to become more patient and improve my posture. Especially if you are sitting behind a desk all day, it is vital to keep the body moving.

We have handpicked the most carrying and knowledgeable massage therapist and yoga instructors to stretch your body and mind and to get your blood pumping.

Personal Training

Sometimes you just need someone to come along side you

Walking into a gym can be daunting, especially if you are new or if the gym is not your thing. Our personal trainers know you by name and build a programme that meets your individual needs. Whether you are looking to lose a few kgs or to build more muscle, our trainers will push and guide you to achieve this goal.

Join our Team

We are always looking for talented people
Please feel free to leave your mobile number and we will give you a call.